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Salty Slow Flow yoga

Join us every Tuesday from 6-7PM for slow flow yoga in the salt room. Led by Dr. Rachel Heller, this mix of Vinyasa & Yin will relax the body & invigorate the respiratory system as we breathe intentionally with the help of salt therapy. The finely ground anti-inflammatory and anti-bacterial salt helps detox your respiratory system and is great for allergies, sinuses and skin. Embrace the rhythm of your breath, the flow of movement & the serenity of the salty air.
We cant wait to welcome you in!

May 14, 2024
May 21, 2024
May 28, 2024
June 4, 2024
June 11, 2024
June 18, 2024
June 25, 2024

Sôlt Wellness
137A President Street
Charleston, SC 29403

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(843) 501-1828

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