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Salty Slow Flow yoga

Join us every Tuesday from 6-7PM for slow flow yoga in the salt room. Led by Dr. Rachel Heller, this mix of Vinyasa & Yin will relax the body & invigorate the respiratory system as we breathe intentionally with the help of salt therapy. The finely ground anti-inflammatory and anti-bacterial salt helps detox your respiratory system and is great for allergies, sinuses and skin. Embrace the rhythm of your breath, the flow of movement & the serenity of the salty air.
We cant wait to welcome you in!

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Sôlt Wellness
137A President Street
Charleston, SC 29403

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(843) 501-1828

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