Join us as we compassionately journey into our bodies to release old stories and expand into our authentic selves. Our bodies hold so much information for us, they are our healing partners in so many ways. During this deep-dive retreat, we will be exploring energetics and emotions stored in our bodies, deep beliefs formed in childhood and how they could be creating limiting patterns in our lives, we will explore movement with yoga, sound and energy healing, art therapy, and learn about mindful eating. We will have time for reflection, and many sensory experiences in and around Charleston as well. This is an opportunity to align your body, mind and soul!
Your hosts, Caroline Paradis and Chel Benyair are energy and sound healers and CofC alums.
February 28, 2024 - March 2, 2024
The Restoration 75 Wentworth St