Dom T. Gallo, the founder of Pyri Sword Fitness in New York, has announced plans to hold an exhibition in Charleston, SC, on October 30, 2010. The exhibition will be held on the lawn at Marion Square Garden in downtown Charleston between 11:00 AM and 1:00 PM. The purpose of the exhibition will be to demonstrate the elements and benefits of the Pyri Program to Charleston area residents.
Mr. Gallo created Pyri Sword Fitness to be a comprehensive program that captures the spirit of the ancient Greco-Roman warrior for the modern age. Classes include both high and low impact exercises, as well as sword drills and dance sets performed with wooden swords. The dance sets are based upon the movements of ancient Greco-Roman swordsmanship set to music of various rhythms and intensities. The result is an empowering workout that offers the thrill of combat, the grace of dance, the moving meditation of yoga, and the strength of cross-fit training.
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